I don’t sit a lot. Most you know I like to be on the go. I like to stay busy.

I had a little down time this morning before our sessions started here in the Dominican and decided to go running on the beach. During my run I saw the coolest little rock formation and just felt prompted to sit for a few minutes (took a pic for you below).

This may sound a little “kooky”  to a few of you but while I was sitting there I really felt God’s presence. For the next 30 minutes I had a great conversation with God. I think I must have had some unresolved issues from my trip to India two weeks ago.

I questioned.

I cried.

I expressed my disappointment.

I got angry.

I was thankful.

I dreamed.

I was once again reminded of the wonder of a God who has created the universe (including this incredible vast ocean before me) but still wants to engage me on an intimate level. I was reminded of how I need to sit more often.

How about you? Have you sat lately?

Psalm 46:10 “Be still and know that I am God”